"Photorealistic 1:1 square lifestyle photo of a young adult with short curly hair in a casual oversized sweater, sitting on an apartment floor beside a low coffee table, assembling a small indoor herb garden starter kit (seed packets, soil, tiny pots) with a mug of tea nearby. Warm natural window light creates soft shadows; candid, cozy “Sunday reset” vibe with a slightly messy background (open notebook, phone, linen curtains) but clean negative space for text. Shot on a 35mm lens at f/2.8, shallow depth of field, natural colors, high-resolution editorial stock style."